CEO, The Powerful Athlete.com
The Athlete's Mindset1. Commitment and Motivation2. Overcoming Self-Doubt and Fear: How to Calm Your Mind3. Recovering from Injury & Reducing Risk of Injury4. Building Habits for SuccessAthlete's Nutrition1. What the Gymnast Needs to Eat and When2. Rest & Hydration: How to go from...
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