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Welcome to our 58th annual Gymnastics Association of Texas Conference.   Look around, as we have attendees from not only Texas but from Louisiana, Colorado, Utah, Oklahoma and California.  Take time to introduce yourself to your fellow coaches that you may not know.  Afterall, that is how GAT started all those years ago....it was a GAThering of like-minded gymnastics educators.

Please take the time to create your own unique schedule of sessions you are wanting to attend this weekend. This is also the best way to get the most up to date schedule should things change or should announcements need to be sent out to our attendees.

We are thrilled to announce our exclusive equipment partnership with SPIETH America, bringing together our expertise to elevate gymnastics education and training. This collaboration marks a historic milestone for both organizations as we join esteemed industry partners. As the Gymnastics Association of Texas (GAT), known for our comprehensive gymnastics education programs, we will now have access to SPIETH America’s cutting-edge equipment and educational resources, including sessions on Parkour and NCAA Acro and Tumbling. Together, we are dedicated to fostering growth, innovation, and safety within the gymnastics community.

If you have any questions about anything during the weekend, don’t hesitate to see one of us at the downstairs registration desk. Let us know what you like or areas where we can improve our service to you.

A lot of planning has gone into this conference, so we hope you have a wonderful weekend of great gymnastics education!

From your Gymnastics Association of Texas Board of Directors
Bluebonnet/Wedgewood (Upstairs Atrium Level) clear filter
Saturday, August 31
 

8:30am CDT

Pyramid of Performance: building a resilient athlete from the ground up to THRIVE & Survive!
Saturday August 31, 2024 8:30am - 9:30am CDT
Freedom of movement and variability in movement are key to thriving in gymnastics. One
of the greatest contributors to injury is training in only plane of movement. The ability to
have a large continuum of movement ranges and control creates space for athletes to
survive when making mistakes. It creates more room for error, setting them up to succeed.
This session will be an experiential approach to learning to move in various ways, thinking
outside the box. You will get to assess and perform movements to improve your athletes’
movement approaches and challenge their systems.

FOR ALL LEVELS OF GYMNASTICS MEN & WOMEN
Speakers
avatar for Brandi Smith, PT, FAAOMPT, OCS

Brandi Smith, PT, FAAOMPT, OCS

Physical Therapy, Perfect 10.0 Physical Therapy & Performance Training
Brandi specializes in treating young athletes and all that comes with growing active kids.  She specializes in working with gymnast, cheerleaders, dancers, parkour, ninja warrior, and acrobatic athletes.  Brandi works with recreational all the way up to current Olympic gymnast... Read More →
Saturday August 31, 2024 8:30am - 9:30am CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

9:45am CDT

To Brace or Not to Brace: Bracing helpful or harmful?
Saturday August 31, 2024 9:45am - 10:45am CDT
We will bust all the myths about bracing! Wait bracing causes my athlete to be weak….RIGHT?!?!? Teaser: proper bracing with the proper issue can make your athlete STRONGER! There is evidence that the use of tiger paws promotes poor biomechanics, decreased weight bearing tolerance, diminished performance and can contribute to increased pain.  We will discuss: When is bracing appropriate? Who should brace? In what situation to brace? What brace to use for the most common issues (Ankle, knee, back, wrist)?  How to know a brace is helpful, simple tests for the athlete to do to see if a brace is needed and best for them? When to stop using a brace?

FOR ALL LEVELS OF GYMNASTICS MEN & WOMEN
Speakers
avatar for Brandi Smith, PT, FAAOMPT, OCS

Brandi Smith, PT, FAAOMPT, OCS

Physical Therapy, Perfect 10.0 Physical Therapy & Performance Training
Brandi specializes in treating young athletes and all that comes with growing active kids.  She specializes in working with gymnast, cheerleaders, dancers, parkour, ninja warrior, and acrobatic athletes.  Brandi works with recreational all the way up to current Olympic gymnast... Read More →
Saturday August 31, 2024 9:45am - 10:45am CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

11:00am CDT

Mental Blocks: Breaking Them Open to Break Through
Saturday August 31, 2024 11:00am - 12:00pm CDT
designed to help gymnasts and coaches understand, identify, and overcome the mental barriers that can hinder performance. We'll delve into the psychological mechanisms behind mental blocks, exploring common triggers and symptoms. Through practical strategies and proven techniques, attendees will learn how to dismantle these blocks and unlock their full potential.
Speakers
avatar for Cortnee White

Cortnee White

Owner, THE ATHLETE MIND
I was born and raised in Texas and have been a lifelong athlete. I have played and competed in a little bit of everything. I played college softball, women's arena football and was a fitness competitor. I was also a gymnast until a mental block derailed my dreams. I now work on the... Read More →
Saturday August 31, 2024 11:00am - 12:00pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

1:30pm CDT

Protein, Fat, Carb: How much gymnast need and how to make delicious meals with PFC
Saturday August 31, 2024 1:30pm - 2:30pm CDT
Speakers
MI

María Inés Flores

CEO, The Powerful Athlete.com
The Athlete's Mindset1. Commitment and Motivation2. Overcoming Self-Doubt and Fear: How to Calm Your Mind3. Recovering from Injury & Reducing Risk of Injury4. Building Habits for SuccessAthlete's Nutrition1. What the Gymnast Needs to Eat and When2. Rest & Hydration: How to go from... Read More →
Saturday August 31, 2024 1:30pm - 2:30pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

2:45pm CDT

Sleep Rest and Repair
Saturday August 31, 2024 2:45pm - 3:45pm CDT
Speakers
MI

María Inés Flores

CEO, The Powerful Athlete.com
The Athlete's Mindset1. Commitment and Motivation2. Overcoming Self-Doubt and Fear: How to Calm Your Mind3. Recovering from Injury & Reducing Risk of Injury4. Building Habits for SuccessAthlete's Nutrition1. What the Gymnast Needs to Eat and When2. Rest & Hydration: How to go from... Read More →
Saturday August 31, 2024 2:45pm - 3:45pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

4:00pm CDT

Mechanics of Vault - what, why and how…
Saturday August 31, 2024 4:00pm - 5:00pm CDT
Using the principles explained by Dr. Jerry George, we talk about great vaults and why they are models and what Dr. George sees as key critical components.  We then expand to what the judges expect and how both judges and coaches need these nuts and bolts of the event in order to evaluate and teach with maximum effectiveness. 
Speakers
avatar for Jan Eyman

Jan Eyman

Coach/Owner/National Judge, GymTricks Gymnastics
Coach/judge/educator/meet director - passion for education of coaches and judges and committed to continuing education among professionals. National Judges Education Advisor - hoping to continue to enrich judges education in order to satisfy our own goals and better serve our athletes... Read More →
Saturday August 31, 2024 4:00pm - 5:00pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

5:00pm CDT

NAWGJ General Meeting
Saturday August 31, 2024 5:00pm - 6:00pm CDT
Contact the organization directly for additional information about this Non-GAT Meeting, being held at conference site.
Speakers
Saturday August 31, 2024 5:00pm - 6:00pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)
 
Sunday, September 1
 

8:30am CDT

Olympic Preparation
Sunday September 1, 2024 8:30am - 9:30am CDT
Speakers
avatar for Cortnee White

Cortnee White

Owner, THE ATHLETE MIND
I was born and raised in Texas and have been a lifelong athlete. I have played and competed in a little bit of everything. I played college softball, women's arena football and was a fitness competitor. I was also a gymnast until a mental block derailed my dreams. I now work on the... Read More →
Sunday September 1, 2024 8:30am - 9:30am CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

9:45am CDT

Incorporate Play into your team program
Sunday September 1, 2024 9:45am - 10:45am CDT
Speakers
Sunday September 1, 2024 9:45am - 10:45am CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

11:00am CDT

Psychology of Coaching
Sunday September 1, 2024 11:00am - 12:00pm CDT
Speakers
avatar for Cortnee White

Cortnee White

Owner, THE ATHLETE MIND
I was born and raised in Texas and have been a lifelong athlete. I have played and competed in a little bit of everything. I played college softball, women's arena football and was a fitness competitor. I was also a gymnast until a mental block derailed my dreams. I now work on the... Read More →
Sunday September 1, 2024 11:00am - 12:00pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

1:30pm CDT

Special Needs Programs Business Opportunities
Sunday September 1, 2024 1:30pm - 2:30pm CDT
HARNESS THE HUGE WAVE of Business Opportunities of Special Abilities / Special Needs! We will explore the simple steps necessary to start, maintain, and GROW this much-needed and very profitable industry segment. 
Speakers
avatar for Frank Sahlein

Frank Sahlein

CEO, 3rd Level Consulting and IACDP
Frank Sahlein -- Our team of 34+ industry professionals offer complete, online or onsite customizable Business Systems, including Marketing, Human Resources, Instructor Training, Technological Efficiency, Profitability Growth, and Facility and Risk Management. We also offer world-class... Read More →
Sunday September 1, 2024 1:30pm - 2:30pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)

2:45pm CDT

Top 10 skills to set your team apart
Sunday September 1, 2024 2:45pm - 3:45pm CDT
Narrow the field to the most important “skills” needed to be above the field……to become one of the BEST.

This lecture will present the 10 most important ways.
Speakers
avatar for Mary Wright, MNZM, HOF, Olympic Coach

Mary Wright, MNZM, HOF, Olympic Coach

Co-Owner, Masters of Sport
Mary Wright, MNZM, HOFAs a native New Zealander, Mary started her gymnastics coaching career very early. Transferring her talents to the USA in 1975, Mary became a US citizen in 2011 and continued her stellar career in California and Utah.Mary has produced numerous National Champions... Read More →

Sunday September 1, 2024 2:45pm - 3:45pm CDT
Bluebonnet/Wedgewood (Upstairs Atrium Level)
 


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