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Let’s discuss all the smaller parts of class outside of teaching gymnastics: warm-up, moving around the gym, explaining stations, class management. How do we make these average, everyday aspects of class AWESOME?
Vault basics are tricky. They require coordination, weight transfer, balance, and power. This lecture will break down vault basics with stations that can be accomplished with equipment most gyms have on hand.
Attendees will leave feeling more confident teaching vault to their preschool and beginner gymnasts, and return to the gym with knowledge and stations that can be immediately applied to their programs.
